Labor Gymnastics consists on exercising and stretching some parts of the body, such as the trunk, head, upper and lower limbs. These activities performed in the workplace, aim to improve the health, help with relaxation and to avoid potential injuries employees can experience due to repetitive movements or even to some other occupational diseases.
These sets of exercises are different and oriented for each function; the resulting gains in well-being are considered a satisfaction as well as a productivity factor.
With the eyes set on this subject, Goucam Group has implemented a pilot project for Labor Gymnastic starting with dozens collaborators, with the intention to extend it to all units of the group in the short-run.
